Avocado Toast with Egg

 

Avocado Toast with Egg

Ingredients:

• 1 slice whole-grain bread
• ½ avocado, mashed
• 1 boiled or poached egg
• Salt & pepper to taste
• Red pepper flakes (optional)

Method:

1. Toast the whole-grain bread until crispy.
2. Spread the mashed avocado evenly over the toast.
3. Place the boiled or poached egg on top.
4. Sprinkle with salt, pepper, and red pepper flakes if desired.